With
more than a dozen healthy vegetable sides and
lean meats like turkey and roast sirloin on the
menu, the low-cal, high-nutrient possibilities
at Boston Market are endless. But with nearly a
dozen calorie-packed sides and fatty meats like
dark meat chicken and meat loaf, it’s almost as
easy to construct a lousy meal.SURVIVAL STRATEGY
There are three simple steps to nutritional
salvation: 1) Start with turkey, sirloin, or
rotisserie chicken. 2) Add two noncreamy,
nonstarchy vegetable sides. 3) Ignore all
special items, such as potpie and nearly all of
the sandwiches.