I never thought I would
have so much fun exercising. Before going to
Kids and Fitness. The thought of exercising made
me tired. Three and a half months later the more
exercise I do the more energy I have. Having a
trainer like Teri made me see that I can be
successful getting
fit. Teri helped me set goals and she is always
there to keep me on track. I have lost 11 pounds
and 10 inches. Teri always says "I could not get
you to walk across the football field and look
at you now." Not only do I feel physically
better but I feel mentally better too. I love
going to Kids and Fitness
Courtney Potter
Hello,
Link2Fitness took into account my personal
goals, current physical condition, and lifestyle
requirements and created a comprehensive fitness
plan that fits me. The studio allows me
personal, one-on-one coaching in a clean,
private environment. Teri changes exercises
regularly to keep from becoming bored with the
workouts. In addition, the nutrition and
meal-planning coaching provides realistic goals
and balanced, healthful solutions for my busy
schedule.
Dawn Sileo
To Whom It May Concern:
My son has been a member of Kids and Fitness
since November 4, 2008. Teri, his trainer, has
been both informative and extremely motivating.
In the short time since my son has been
attending Kids and Fitness with Teri, my son has
shown an incredible increase in his self esteem,
academics and has managed to loss weigh in a
healthy manner.
Teri is extremely knowledgeable in nutrition and
exercise routines, and has an excellent rapport
with children as well as parents. So much so
that my older daughter and myself have recruited
Teri to lead us in an exercise routine.
With the challenges our kids face today with
fast foods and poor nutrition, Teri has been
able to help my son choose healthy choices.
Through Kids and Fitness, not only is my son
learning the correct foods to choose from but
also portion control, and an exercise program in
which he looks forward to.
I recommend Kids and Fitness without hesitation.
Sincerely,
Ivonne Munne
"I love the personal training program that Teri designed for Gabe and Zeke. They were so out of shape. During our 4 months membership, Teri taught Gabe and Zeke how to eat healthy and the importance of exercise. She made them work hard . They enjoyed cardio and the machines. The results were amazing. Gabe lost 36 pounds and Zeke 30 pounds. They are so proud ... I will recommend Teri with my eyes close. Her program works and you get results."
Aixa H.
My daughter, Alexmarie, has been training with Teri Sibai since February 2008 and it has been a wonderful experience for her. She has learned many important lifelong skills, such as good eating habits, as well as the importance of exercise. Alexmarie has benefited greatly from her training with Teri. We really appreciate all of Teri’s efforts and advice.
Martha
"Teri is very professional and succeeds in getting the desired results. She works within your personal timetable to build a custom program to achieve results for any level of performance. Her ability to build and extend personal limits is amazing. I would highly recommend Her services to anyone wanting short or long terms results."
Hala M
"The program that Teri developed for me has changed the way I feel about myself. At the time that I began working with Her, I had already tried and failed at a number of fitness programs. She is the only one that I have stayed with consistently"
Enid O
"Hey, 3 months with Link2fitness and at 46 years old I am more flexible, stronger in my insides, and looking even better on my outsides than I ever have!"
Layla B