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Learn healthy eating habits from Food Network Stars!
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Kids Lifestyle

Kids Lifestyle: Every kid deserves to be healthy
Every kid deserves to be healthy.
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Kids Personal Training
Kids Personal Training
Kids and Fitness will help you determine what your child is capable of and teach your child how to exercise safely, effectively, and most importantly, how to have fun so these habits stick into adulthood.
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Kids Exercise Program


Kids and Fitness Studio offers fitness and exercise program to help kids: Increase strength, Improve health and Build Higher self-esteem and confidence.
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Kids Weight  & Nutrition Program

Help your kids make

better nutrition

decision & build good

eating habits as part

of  proper weight
management program.
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Kids Lifestyle Success
See some of our Successes

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Statistics:

  • 15% of kids and teens in the United States were overweight.

  • 58 Million Overweight; 40 Million Obese; 3 Million morbidly Obese

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Miami Gym Fitness Studio Class Schedule

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West Kendall Area
Miami - Florida 33186
(305) 278-1700

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Kids & Fitness: 13501 S.W. 136 Street | Miami, Florida  33186

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