Teri Sibai is an exceptionally passionate, talented and a one-of-a-kind individual and she excels in all the roles she partakes in her life, whether it is personal or business related.

Her family plays a very important role as she considers it to be her greatest passion aside from fitness. She’s the mother of three children and is actively involved in all of their endeavors; she’s a wife, a home keeper and a business woman with quite a few accomplishments under her belt in all areas.

Even at any early age, Teri Sibai has had a knack for fitness and nutrition and she took this love for fitness and health to new levels that would reach many.

She is involved in an array of fields and environment, which allow her to teach others about the importance of leading a healthy lifestyle.

Below you will find a list of just some of the places/environments in which she’s currently involved:

  • Schools
  • Camps
  • Hospitals
  • Big Brothers and Big Sisters
  • Play 60
  • Miami Dolphins
  • Extreme League and Pop Warner Football League
  • Fun and Fit as a Family
  • Relay for Life

As you can see, Teri loves working with children and this gives her the opportunity to help children make positive changes in their lives which is extremely rewarding, fulfilling and fun for her.

Teri’s Sibai’s involvement in so many fields have brought upon well-deserved recognition, as she’s made appearances on various networks and magazines, such as:

  • Channel 4 Fitness Expert
  • Channel 7 and 10
  • Telemundo
  • Univision
  • Good Morning America
  • International Fitness Magazine
  • The Miami Herald

All this attention has been warranted as Teri Sibai is a certified trainer and life style coach, who loves to share her passion for fitness, nutrition and health. She also, enjoys outdoor activities with her travels.

Teri Sibai has touched many lives with her spirited and dedicated approach. Many people under Teri’s guidance have made lasting improvements to their health, vitality and physical fitness…

One client once said about Teri- “Teri is extremely knowledgeable in nutrition and exercise routines and has an excellent rapport with children as well as with parents.

Another client of Teri added: “Teri is very well prepared to deal with your child’s needs. And most of all, the kids LOVE IT!!”

The above are just a couple of examples of what people normally have to say about Teri Sibai.

Without a doubt, she’s a knowledgeable and very well liked and appreciated individual, as her dedication and passion are genuine and she continuously keeps people’s best interests in mind.

Teri Sibai is committed to providing on site fitness and nutrition to children and adults both in her gym and throughout the community. Teri makes time to support and be involved with several community organizations. She’s volunteered with the Diabetics Association, Miami Children’s Hospital, Relay for Life  and Big Brother Big Sister.


Teri Sibai is a Miami, Florida native, but she studied abroad. Teri graduated with B.S. in Exercise Science and she also, completed a number of certifications that were required to become a kid’s fitness specialist, nutrition consultant, Sport and Conditioning Coach, Motor Learning an d Performance Specialist, as well as,  a lifestyle coach.

Teri can be reached at www.kidsandfitness.com or Teri@KidsandFitness.com

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