As you may or may not know already, Kids and Fitness in Miami, Florida has kicked start the year with a bang! Kids and Fitness is now also, offering Surf Board Fitness for kids ages 8 and up. Surf Board Fitness is probably one of the most challenging work outs, but it is also, very fun, especially when classes are conducted in a fun and safe environment, such as the environment at KAF! If your child.
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