To Whom It May Concern:
My son has been a member of Kids and Fitness since November 4, 2008. Teri, his trainer, has been both informative and extremely motivating. In the short time since my son has been attending Kids and Fitness with Teri, my son has shown an incredible increase in his self esteem, academics and has managed to loss weigh in a healthy manner.
Teri is extremely knowledgeable in nutrition and exercise routines, and has an excellent rapport with children as well as parents. So much so that my older daughter and myself have recruited Teri to lead us in an exercise routine.
With the challenges our kids face today with fast foods and poor nutrition, Teri has been able to help my son choose healthy choices. Through Kids and Fitness, not only is my son learning the correct foods to choose from but also portion control, and an exercise program in which he looks forward to.
I recommend Kids and Fitness without hesitation.
Sincerely,
Ivonne
