Tag Archives: Fitness Programs for Kids

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For many personal trainers, kids personal training Miami is certainly something that is very challenging. This is the reason why many of them would rather stick to just instructing the adults. However, it is also a fact that the demand for such job has been on the rise in recent years. The reason behind this is that even the parents have realized that fitness is not only the domain of the adults. This should also be the concern of kids. This is especially.
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Obesity levels in children have more than doubled in the last 10 years to over 15% and over 30% of America's youth are considered overweight. Kids fitness programs at Kids and Fitness are designed to prevent this problem, as well, as to decrease this problem by educating children and adolescents on proper nutrition and exercise. Factors such as video games, fast food, computer games, TV, cuts in school physical education programs, etc. all contribute to this problem. More than 60% of today's kids do not participate.
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