To all my Friends!! If you looking for a personal trainer or a great gym for your kids!! That’s the place!! Teri is a one of a kind trainer, she is fantastic!! Her classes are super cool, and effective you see the results, I never thought that one day I will count the time to go to the gym! It’s my time with my friends working out and having fun!!! Thank you Teri Sibai for this amazing opportunity!!

I trained with Teri for several months and besides creating an effective exercise routine that strengthened my body, improved my cardio, increased my energy levels, she also helped me a lot with my eating habits. I have borderline diabetes and a fatty liver. After training with Teri, my glucose levels improved and so did my liver enzymes. Teri, I am grateful to you for teaching me how to stay healthy.

I had the pleasure of working with Teri Sibai at Kids and Fitness for over a year. Her fitness program is well designed and definitely shows results. She will educate you and motivate you to reach your goals. Going to the gym and working out became such a fun experience. KAF isn’t just a gym; it is a place to make new friends who motivate you through your journey to a healthier lifestyle. Thanks to Teri Sibai and KAF, clean eating and daily workouts has become a lifestyle for me rather than a struggle. So if you are ever in the area and are looking for a great gym with a talented trainer, Kids and Fitness is the place to go.

I feel extremely fortunate for having found KAF GYM and Teri Sibai, for my kids and for myself.
Teri’s personal attention, variety of workouts and professionalism create an atmosphere that motivates you to push yourself to the max!
I would highly recommend KAF GYM to anyone considering taking the next step to being a healthier person!